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	<title>Longevity Diet Plan And Health Lifestyle</title>
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	<link>http://www.longevity-club.com</link>
	<description>We provide you with the best healthy lifestyle information and  nutrition diet guidance and longevity tips including videos,articles and news</description>
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		<title>Are You Chronically Obese?  What Are the Risks and the Solutions?</title>
		<link>http://www.longevity-club.com/2010/03/10/are-you-chronically-obese-what-are-the-risks-and-the-solutions/</link>
		<comments>http://www.longevity-club.com/2010/03/10/are-you-chronically-obese-what-are-the-risks-and-the-solutions/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 03:07:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting&Weight Loss]]></category>

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		<description><![CDATA[ Obesity is a problem that seems to face all of us at one time or another. As we age, we often become more sedentary but our appetites don't


Related posts:<ol><li><a href='http://www.longevity-club.com/2010/02/18/poor-parenting-and-the-risks-of-childhood-obesity/' rel='bookmark' title='Permanent Link: POOR PARENTING and the RISKS of CHILDHOOD OBESITY'>POOR PARENTING and the RISKS of CHILDHOOD OBESITY</a></li><li><a href='http://www.longevity-club.com/2010/02/22/inspiring-and-stimulating-obese-offspring-to-living-a-healthy-life/' rel='bookmark' title='Permanent Link: Inspiring and Stimulating Obese Offspring to Living a Healthy Life'>Inspiring and Stimulating Obese Offspring to Living a Healthy Life</a></li><li><a href='http://www.longevity-club.com/2010/02/08/doing-hiit-but-weight-loss-stops-causes-and-solutions/' rel='bookmark' title='Permanent Link: Doing HIIT but Weight Loss Stops: Causes and Solutions'>Doing HIIT but Weight Loss Stops: Causes and Solutions</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low-Carb Carnitas</title>
		<link>http://www.longevity-club.com/2010/03/10/low-carb-carnitas/</link>
		<comments>http://www.longevity-club.com/2010/03/10/low-carb-carnitas/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 00:47:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting&Weight Loss]]></category>

		<guid isPermaLink="false">http://www.longevity-club.com/2010/03/10/low-carb-carnitas/</guid>
		<description><![CDATA[ A Traditional Dish with Low Carb Flair This recipe was created by reviewing many recipes for carnitas. I saw the dish on a cooking show and decided to devise my own low-carb version. This shredded pork is perfectly seasoned


Related posts:<ol><li><a href='http://www.longevity-club.com/2010/01/31/recipes-for-low-carb-breakfast-treats/' rel='bookmark' title='Permanent Link: Recipes for Low Carb Breakfast Treats'>Recipes for Low Carb Breakfast Treats</a></li><li><a href='http://www.longevity-club.com/2010/01/31/best-low-carb-slaw-recipes/' rel='bookmark' title='Permanent Link: Best Low Carb Slaw Recipes'>Best Low Carb Slaw Recipes</a></li><li><a href='http://www.longevity-club.com/2010/01/31/low-carb-taco-bake-recipe/' rel='bookmark' title='Permanent Link: Low Carb Taco Bake Recipe'>Low Carb Taco Bake Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.longevity-club.com/2010/03/10/low-carb-carnitas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy and Seasonal Eating This Spring: Asparagus</title>
		<link>http://www.longevity-club.com/2010/03/10/healthy-and-seasonal-eating-this-spring-asparagus/</link>
		<comments>http://www.longevity-club.com/2010/03/10/healthy-and-seasonal-eating-this-spring-asparagus/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:36:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting&Weight Loss]]></category>

		<guid isPermaLink="false">http://www.longevity-club.com/2010/03/10/healthy-and-seasonal-eating-this-spring-asparagus/</guid>
		<description><![CDATA[ Interested in Healthy Seasonal Eating? Let's Start with Asparagus With spring approaching, I tend to think more about healthy eating. After a long, cold winter of craving steaming bowls of soup and buttery rolls on the side, I find myself ready for something light and refreshing


Related posts:<ol><li><a href='http://www.longevity-club.com/2010/02/28/how-to-turn-binge-eating-into-healthy-eating/' rel='bookmark' title='Permanent Link: How to Turn Binge Eating into Healthy Eating?'>How to Turn Binge Eating into Healthy Eating?</a></li><li><a href='http://www.longevity-club.com/2010/02/17/get-fit-with-a-spring-spruce-up/' rel='bookmark' title='Permanent Link: Get Fit with a Spring Spruce-up'>Get Fit with a Spring Spruce-up</a></li><li><a href='http://www.longevity-club.com/2010/03/08/healthy-eating-tips-for-ordinary-people/' rel='bookmark' title='Permanent Link: Healthy Eating Tips for Ordinary People'>Healthy Eating Tips for Ordinary People</a></li></ol>]]></description>
		<wfw:commentRss>http://www.longevity-club.com/2010/03/10/healthy-and-seasonal-eating-this-spring-asparagus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for Battling the Winter Workout Slump</title>
		<link>http://www.longevity-club.com/2010/03/10/tips-for-battling-the-winter-workout-slump/</link>
		<comments>http://www.longevity-club.com/2010/03/10/tips-for-battling-the-winter-workout-slump/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:04:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting&Weight Loss]]></category>

		<guid isPermaLink="false">http://www.longevity-club.com/2010/03/10/tips-for-battling-the-winter-workout-slump/</guid>
		<description><![CDATA[ Work outs seem almost perfect for spring and summer. Warm weather months allow you to comfortably run outdoors and hike in t-shirts and shorts. Yet, it's often in the winter that exercise is most needed


Related posts:<ol><li><a href='http://www.longevity-club.com/2010/01/23/amazing-tips-and-tricks-on-how-to-burn-your-stomach-fat-fast-for-winter-season/' rel='bookmark' title='Permanent Link: Amazing Tips and Tricks on How to Burn Your Stomach Fat Fast for Winter Season'>Amazing Tips and Tricks on How to Burn Your Stomach Fat Fast for Winter Season</a></li><li><a href='http://www.longevity-club.com/2010/03/10/healthy-and-seasonal-eating-this-spring-asparagus/' rel='bookmark' title='Permanent Link: Healthy and Seasonal Eating This Spring: Asparagus'>Healthy and Seasonal Eating This Spring: Asparagus</a></li><li><a href='http://www.longevity-club.com/2010/01/28/quick-at-home-workout/' rel='bookmark' title='Permanent Link: QUICK at HOME WORKOUT'>QUICK at HOME WORKOUT</a></li></ol>]]></description>
		<wfw:commentRss>http://www.longevity-club.com/2010/03/10/tips-for-battling-the-winter-workout-slump/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean Eating for Weightloss &amp; Health</title>
		<link>http://www.longevity-club.com/2010/03/10/clean-eating-for-weightloss-health/</link>
		<comments>http://www.longevity-club.com/2010/03/10/clean-eating-for-weightloss-health/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:57:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting&Weight Loss]]></category>

		<guid isPermaLink="false">http://www.longevity-club.com/2010/03/10/clean-eating-for-weightloss-health/</guid>
		<description><![CDATA[ Get Down and Dirty with Clean Eating Do you suffer from high cholesterol, hypertension, constipation or depression? Do you want to reduce your risk of diabetes and heart disease? Are you trying to lose weight


Related posts:<ol><li><a href='http://www.longevity-club.com/2010/01/28/eating-shellfish-does-it-increase-the-risk-of-heart-disease/' rel='bookmark' title='Permanent Link: Eating Shellfish: Does it Increase the Risk of Heart Disease?'>Eating Shellfish: Does it Increase the Risk of Heart Disease?</a></li><li><a href='http://www.longevity-club.com/2010/02/24/does-eating-saturated-fat-really-increase-the-risk-of-heart-disease/' rel='bookmark' title='Permanent Link: Does Eating Saturated Fat Really Increase the Risk of Heart Disease?'>Does Eating Saturated Fat Really Increase the Risk of Heart Disease?</a></li><li><a href='http://www.longevity-club.com/2010/02/04/protect-teenage-heart-health-with-healthy-lifestyle/' rel='bookmark' title='Permanent Link: Protect Teenage Heart Health with Healthy Lifestyle'>Protect Teenage Heart Health with Healthy Lifestyle</a></li></ol>]]></description>
		<wfw:commentRss>http://www.longevity-club.com/2010/03/10/clean-eating-for-weightloss-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Changes in You Lifestyle that Will Help You Lose Weight</title>
		<link>http://www.longevity-club.com/2010/03/10/changes-in-you-lifestyle-that-will-help-you-lose-weight/</link>
		<comments>http://www.longevity-club.com/2010/03/10/changes-in-you-lifestyle-that-will-help-you-lose-weight/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:51:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting&Weight Loss]]></category>

		<guid isPermaLink="false">http://www.longevity-club.com/2010/03/10/changes-in-you-lifestyle-that-will-help-you-lose-weight/</guid>
		<description><![CDATA[ It is beginning to gradually sink in to a few people's heads that diets don't work. Not in the long run in keeping the weight off that you have worked so hard to lose. What works is removing that word completely from your vocabulary and replacing it with Lifestyle changes


Related posts:<ol><li><a href='http://www.longevity-club.com/2010/02/23/lose-weight-by-cleaning/' rel='bookmark' title='Permanent Link: Lose Weight by Cleaning'>Lose Weight by Cleaning</a></li><li><a href='http://www.longevity-club.com/2010/02/13/ten-worst-ways-to-lose-weight/' rel='bookmark' title='Permanent Link: Ten Worst Ways to Lose Weight'>Ten Worst Ways to Lose Weight</a></li><li><a href='http://www.longevity-club.com/2010/02/11/the-most-popular-fad-diet-to-lose-weight/' rel='bookmark' title='Permanent Link: The Most Popular Fad Diet to Lose Weight'>The Most Popular Fad Diet to Lose Weight</a></li></ol>]]></description>
		<wfw:commentRss>http://www.longevity-club.com/2010/03/10/changes-in-you-lifestyle-that-will-help-you-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How We Make Vitamins and Supplements</title>
		<link>http://www.longevity-club.com/2010/03/10/how-we-make-vitamins-and-supplements/</link>
		<comments>http://www.longevity-club.com/2010/03/10/how-we-make-vitamins-and-supplements/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 09:24:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements And Vitamins]]></category>
		<category><![CDATA[manufacturing facility]]></category>
		<category><![CDATA[puritan's pride]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tour]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.longevity-club.com/2010/03/10/how-we-make-vitamins-and-supplements/</guid>
		<description><![CDATA[


Related posts:Liquid Supplements and Vitamins Versus Pill-Type Supplements and Vitamins &#8211; Which is Better?Nutritional Supplements &#038; Vitamins : More About Reading Labels on Nutritional SupplementsSupplements and Vitamins


Related posts:<ol><li><a href='http://www.longevity-club.com/2009/11/18/liquid-supplements-and-vitamins-versus-pill-type-supplements-and-vitamins-which-is-better/' rel='bookmark' title='Permanent Link: Liquid Supplements and Vitamins Versus Pill-Type Supplements and Vitamins &#8211; Which is Better?'>Liquid Supplements and Vitamins Versus Pill-Type Supplements and Vitamins &#8211; Which is Better?</a></li><li><a href='http://www.longevity-club.com/2010/01/15/nutritional-supplements-vitamins-more-about-reading-labels-on-nutritional-supplements/' rel='bookmark' title='Permanent Link: Nutritional Supplements &#038; Vitamins : More About Reading Labels on Nutritional Supplements'>Nutritional Supplements &#038; Vitamins : More About Reading Labels on Nutritional Supplements</a></li><li><a href='http://www.longevity-club.com/2009/11/20/supplements-and-vitamins/' rel='bookmark' title='Permanent Link: Supplements and Vitamins'>Supplements and Vitamins</a></li></ol>]]></description>
		<wfw:commentRss>http://www.longevity-club.com/2010/03/10/how-we-make-vitamins-and-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asherman&#8217;s Syndrome as a Cause for Infertility</title>
		<link>http://www.longevity-club.com/2010/03/09/ashermans-syndrome-as-a-cause-for-infertility/</link>
		<comments>http://www.longevity-club.com/2010/03/09/ashermans-syndrome-as-a-cause-for-infertility/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 01:36:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting&Weight Loss]]></category>

		<guid isPermaLink="false">http://www.longevity-club.com/2010/03/09/ashermans-syndrome-as-a-cause-for-infertility/</guid>
		<description><![CDATA[ Pregnancy and Health Complications Gynecological surgical procedures are a leading cause of infertility in women. In many cases, infertility is attributed to hormonal imbalance or other complications associated with gynecological malformations. 


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		<wfw:commentRss>http://www.longevity-club.com/2010/03/09/ashermans-syndrome-as-a-cause-for-infertility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the True Value of a Personal Trainer?</title>
		<link>http://www.longevity-club.com/2010/03/09/what-is-the-true-value-of-a-personal-trainer/</link>
		<comments>http://www.longevity-club.com/2010/03/09/what-is-the-true-value-of-a-personal-trainer/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 01:05:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting&Weight Loss]]></category>

		<guid isPermaLink="false">http://www.longevity-club.com/2010/03/09/what-is-the-true-value-of-a-personal-trainer/</guid>
		<description><![CDATA[ There is no doubt that getting in shape is hard work. Despite the claims we see on television that we can achieve a lean and fit physique by taking some pills or in little as "10 minutes per day", the truth is that personal fitness requires consistent hard work. 


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		<wfw:commentRss>http://www.longevity-club.com/2010/03/09/what-is-the-true-value-of-a-personal-trainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jillian Michaels Banish Fat, Boost Metabolism DVD</title>
		<link>http://www.longevity-club.com/2010/03/09/jillian-michaels-banish-fat-boost-metabolism-dvd/</link>
		<comments>http://www.longevity-club.com/2010/03/09/jillian-michaels-banish-fat-boost-metabolism-dvd/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:25:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting&Weight Loss]]></category>

		<guid isPermaLink="false">http://www.longevity-club.com/2010/03/09/jillian-michaels-banish-fat-boost-metabolism-dvd/</guid>
		<description><![CDATA[ The Pros and Cons of This Weight Loss DVD Jillian Michaels Banish Fat, Boost Metabolism DVD is a great and motivating resource for helping you win your war with weight loss. The hope of this article is to give you some information about the pros and cons of this product while learning some more about its content. The Jillian Michaels Banish Fat, Boost Metabolism DVD provides a swifter way to reduce body fat and at the same time build muscle for heightened metabolism


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		<slash:comments>0</slash:comments>
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